Kids programme · Striking
Kids Boxing
Boxing basics, footwork and fitness for young students, taught with control.
The discipline
HANDS UP.
FEET MOVING.
Kids boxing introduces the sweet science at a young age: stance, guard, footwork and the six punches. It is simple to start and deep enough to keep a child interested for years.
The class emphasises control and respect. Young students learn to throw with technique, keep their hands up and work with a partner without losing their temper.
Who it is for
- Kids who want to learn to box.
- Children who want a fast, active class.
- Young students building coordination and discipline.
- Families looking for a kids programme in East County.
At a glance
- Kids programme
- Boxing
- Fast-paced class
- Ask about ages
A session
START TO
FINISH.
Every coach runs a class their own way. This is the general shape of a session — the exact drills, rounds and timing are set on the floor.
Warm-up
Footwork games and skipping to get the class moving.
Technique
Stance, guard and one or two punches, drilled slowly.
Pads and bags
Controlled rounds on pads and bags with a coach.
Finish
A short conditioning game and cool-down.
Related tool
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Find your classKids Boxing · FAQ
BEFORE YOU COME IN.
What age can my child start?
Call (619) 334-6871 or message us with your child's age and we will tell you which kids class fits.
Do we need gloves?
Ask before the first class. Gloves, wraps and gear are stocked in the on-site pro shop.
Does kids boxing include sparring?
Ask the coach about the class format and rules. The emphasis is technique, control and fitness.
Can parents watch?
Ask the coach when you book the first class. Visitors are welcome at the gym.
Free class
TRY KIDS BOXING.
Call, email or come by the gym. Tell us it is your first class and we will point you to the right session.