Services
PICK YOUR
DISCIPLINE.
Striking, grappling, fitness and recovery. Seven adult programmes and three for kids, all on Rea Ave.
Showing 10 programmes.
Adults
- 01Muay Thai / KickboxingThe art of eight limbs — punches, kicks, knees and elbows, trained on pads and bags.
- 02Brazilian Jiu JitsuLeverage, position and submissions — Jiu Jitsu for adults of all ages and levels.
- 03MMA Fight TeamThe MMA Fight Team founded by Andy Murad — for competition, fitness or self-defence.
- 04BoxingFootwork, head movement and the six punches — beginner to advanced, high energy.
- 05JudoThe Olympic grappling art of throws, takedowns and control, taught on the mat.
- 06Strength & ConditioningStrength, power and conditioning work that supports the skills you train.
- 07YogaMobility, balance and breathing work to keep a combat athlete moving well.
Rates & membership
RATES?
ASK US.
Membership rates are quoted by the gym rather than published on this page. Call or message us for current pricing, what is included and which programme fits your goals.
The free class is the offer the gym advertises. Book it first, see the room and meet a coach before you decide on a membership.
Free class
The gym's advertised offer. Call or email to book it and confirm what to bring.
Coach-led classes
Every programme on this page is taught in the gym, not sold as an online course.
Pro shop on site
Gloves, wraps and gear are stocked at the gym. Ask before your first class.
Not sure where to start?
FOUR QUESTIONS.
ONE PROGRAMME.
Answer four quick questions about your goal, experience and the kind of work you want to do. We will point you to a real programme, not a sales page.
Find your classFirst class
PICK ONE. TRY IT FREE.
Tell us what you want to train and we will point you to the right class. Call, email or come by the gym.